Weight loss Multigrain Namkeen (No Sugar)

Multigrain Namkeen Recipe

Ingredients:

• Namkeen Base:

  • 1 cup Multigrain Puffs
  • 1 cup Bajra Puffs
  • 1 cup Red Rice Chivda
  • 1 tsp Salt
  • 1 tsp Turmeric
  • ½ cup Peanuts
  • ½ cup Almonds (chopped, optional)
  • ¼ cup Raisins
  • 2 tbsp Cashews
  • ½ cup Dhalia
  • 2 tbsp Oil
  • A few Curry Leaves
  • A few Mint Leaves (optional)

• Tadka:

  • 1 tsp Mustard Seeds
  • 1 tsp Fennel Seeds
  • Salt, to taste
  • 1 tsp Red Chili Powder
  • 1 tsp Amchur (dried mango powder)
  • ½ tsp Turmeric Powder

Instructions:

1. First Air Fry:

   • Preheat the air fryer to 360°F (180°C).
   • In a bowl, combine the Multigrain Puffs, Bajra Puffs, Red Rice Chivda, salt, and turmeric. Mix well.
   • Place the mixture in the air fryer basket and air fry for 5 minutes.

2. Add Nuts and Dhalia:

   • After 5 minutes, carefully remove the basket and add the peanuts, dhalia, grated coconut (if using), chopped almonds, cashews, and curry leaves to the mixture. Toss everything together.
   • Air fry for another 5 minutes.

3. Prepare Tadka:

   • In a small pan, heat the 2 tbsp oil. Add mustard seeds and fennel seeds. Once they start to splutter, add salt, red chili powder, chopped green chilies, amchur powder, and turmeric powder. Stir well.

4. Combine:

   • Once the namkeen base is ready, carefully pour the tadka over it and mix until everything is evenly coated.

5. Final Touch:

   • Add raisins and mint leaves (if using) and mix gently. Let it cool down before storing.

Serve:

Enjoy your homemade namkeen as a snack or with tea!

Feel free to adjust the spices and ingredients based on your taste preferences!