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Monday 14 October 2024

Weighloss Cereal Namkeen

 



Ingredients:

  • 1 cup cornflakes
  • 1 cup wheat loops
  • 1 cup rice puffs
  • 1 cup makhana (fox nuts)
  • ½ cup peanuts
  • ½ cup almonds (chopped if preferred)
  • ½ cup pumpkin seeds
  • ½ cup dhaliya (roasted chana dal)
  • 2 Tbsp of oil
  • A few curry leaves
  • A few mint leaves (optional)

For Tadka:

  • 1 tsp mustard seeds (rai)
  • 1 tsp fennel seeds (saunf)
  • Salt, to taste
  • 1 tsp red chili powder
  • 1 tsp amchur (dried mango powder)
  • ½ tsp turmeric powder (haldi)

Instructions:

  1. Prepare the Mixture:

    • In a large bowl, combine cornflakes, wheat loops, rice puffs, makhana, peanuts, almonds, pumpkin seeds, and dhaliya.
  2. Air Fry:

    • Lightly drizzle the mixture with a few drops of oil and toss to coat.
    • Preheat your air fryer to 370°F (190°C).
    • Spread the mixture in the air fryer basket in a single layer.
    • Air fry for 8-10 minutes, shaking the basket halfway through to ensure even cooking.
  3. Make Tadka:

    • In a small pan, heat a little oil over medium heat.
    • Add mustard seeds and let them splutter.
    • Add fennel seeds, curry leaves, and mint leaves. Sauté for a minute until fragrant.
    • Stir in salt, red chili powder, amchur, and turmeric powder. Cook for another minute, then remove from heat.
  4. Combine:

    • Once the namkeen mixture is done, transfer it to a large bowl.
    • Pour the tadka over the roasted mixture and toss well to combine.
  5. Store:

    • Allow the namkeen to cool completely, then store it in an airtight container.

Enjoy your crunchy, flavorful namkeen as a snack!

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