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Saturday 9 June 2012

Karela Sabzi (Bitter Gourd)



Karela Sabzi, I know, not many people love bitter gourd because of its bitterness. But here through this recipe i am going to share the tip that removes the strong bitterness attached with bitter gourd and leaves enough flavor behind. I request everybody to try this recipe, this may actually turns bitter gourd one of your favorites...I just hope. So please give this a try and let me know your views. This goes well with Indian Chapati, Tortilla,.


Ingredients:

Serving: 2 Person

8-10 Bitter Gourd
1 Medium Sliced Onion
1 tsp Ginger Garlic Paste
1 tbsp Oil
1 tsp Salt
1 tsp Amchur( Dry mango Powder)
1  tbsp Coriander Powder
1 tsp Cumin Powder
2 tbsp Water
2 tbsp Milk


Process:

1) Peal off bitter gourd skin and remove the seeds. Cut into halves if the bitter guards are big in size.

2) Rub bitter guards well in salt from inside as well as outside and let them rest for an hour at least. This is to remove enough bitterness from bitter gourd.

3) Take a small bowl, add in water, cumin powder, chili powder, amchur, ginger garlic, coriander powder and let that rest for 5 minutes.

4) Heat the Oil in large skillet on medium high heat. Add in dry powder and water mixture and stir for 2-3 minutes.

5) Add in bitter gourd pieces and onion. Cook for 10 minutes on medium low flame with lid.

6) After 10 minutes add in milk and cook for another 10 minutes with lid.

7) Serve hot once bitter gourd turns soft and oil starts separates.....Enjoy!


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