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Thursday 12 May 2016

Spinach Veg Fried Quinoa

Poojainthekitchen.blogspot.com


Spinach Veg Fried Quinoa, Here's my version of flavored quinoa. We are making this Quinoa dish with alot many vegetables. So its a healthy and quick way to use make quinoa. Can be enjoyed as breakfast or tea time. Here we are using biryani masala, as per taste and availability one can use channa masala, pav bhaji masala etc.


Ingredients:

1 Cup Quninoa
1 tsp Biryani Masala
1 tbsp Oil
2 Cup Water
1 Cup Spinach
1 Medium Onion Sliced
1 Medium Tomato Sliced
¼ Cup Sweet Corn
¼ Cup Chopped Carrot
¼ Cup Peas
¼ Cup Chopped Beans
½ tbsp Chopped Green Chili
1  tsp Grated Ginger
½ tsp Red Chilli Powder
½ tsp Coriander Powder
1 tsp Biryani Masala
1 tsp Lime Juice
Salt as taste

Process:


1) Blanch Spinach with 2 cups water, let it cool for 10 minutes and grind.

2) Wash Quinoa, then boil Quinoa with spinach water. Add in salt and cook for 5 minutes until it boils.

3) Simmer the gas and cover the lid. Cook for 15 minutes. Turn off the heat and let it sit for 10 minutes.

4) Heat the Oil in large skillet on medium high heat.

5) Once Oil is hot, Add in Onion, Tomato, Beans, Green Chili, Grated Ginger, Peas, Carrot and sauté till cooked.

6) Add in Salt, Red Chilli powder, Coriander Powder, Biryani Masala, Then add in Quinoa and stir well and sprinkle lime juice.

7) Garnish with Cilantro as per you like...Enjoy with a cup of Tea!

 
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