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Saturday, 10 November 2012

Healthy Puff Pastry (Tip)



Healthy Puff Pastry, I know its surprising to heard that puff pastry could be healthy. I tried this and loved that as its a bit less of guilt in eating this one but no less in flavor. I have many recipes posted on my blog that can be used as a filling like Spicy Aalu, Aalu Methi, Soya Matar, Egg Burji, Aalu Shimla Mirch, Paneer Bhurji, Chinese Tofu. Here's the Crispy and flaky Snack. Can be enjoyed with tea or coffee.

Ingredients:

1 Malaysian Parantha Plain
Any Leftover Dry Vegetable
1 tsp Ketcup
1 tsp Coriander Chutney

Process:

**Tools Used: Cookie Pan.

1) Preheat your oven to 350F. Grease baking pan with butter and line the bottom with butter paper. 

2) Take a Parantha and cut in half to make two Pastries. These have a lot less calories than Puff Pastry sheets.

3) Take a Bowl, mix in Ketchup and Coriander Chutney and apply over parantha pieces.

4) Spread Dry Veggie evenly all over the parantha pieces. Seal the end with the help of water/Milk.

5) Place them over baking sheet, Maintain some gaps. Bake for 15 minutes..Enjoy after 5 minutes!


Tips:


1) Move Parantha's from Frozen section to refrigerator section at least 1 hours prior from the making time. Keep in mind parantha's shouldn't be out for long time, else it will be difficult to handle.

2) Brush pastries with Milk/Egg Wash(beaten egg plus 1 tbsp milk) before baking.

3) Use any kind of filings as per desired like minced pork, tofu, shredded cooked chicken etc.

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