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Wednesday 24 July 2013

Hara Bhara Kabab


Hara Bhara Kabab, are full of amazing flavors. This is super healthy starter dish..great to rock any party. Great for fussy kids who doesn't eat greens. These are super soft just melts in mouth with crusty top. Goes great as starter with tamarind chutney or coriander mint chutney. I hope you all will try these kabab's and love this.

Ingredients:

250gm Arugula/Spinich Blanched
½ Cup Grean Peas Blanched
½ Cup Beans Blanched
½ Cup Boiled Mashed Potatoes
¼ Cup Cottage Cheese
1 tsp Lime Juice
1 tsp Cumin Powder
½ tsp Red Chili Powder
Bread Crumbs as required
1 tbsp of Salt
¼ Cup Chopped Cilantro
Oil to Shallow Fry
Cashews and Almonds as required


Process:

1) Blend blanched Arugula/Spinich, Peas, Beans with lime juice in blender to make paste. Take that paste in a bowl then add in cottage cheese, mashed potatoes, almonds, salt, red chili powder, cumin powder and mix well.

2) Add in bread crumbs if needed. Now to make kabab take a big lemon size ball of mixture and make any shape then put cashew over the top and press a bit.

3) Take a flat nonstick skittle. Heat the oil in a pan, once oil is hot add in kabab's and fry from both sides till they turn golden brown from both sides.

4)  Now kabab's are ready, Serve with Onion and chutney.

Enjoy!

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